Clark’s Review – PeerWell Review

PeerWell provides a lot of great information both pre- and post-surgery. It is critical to start with the strengthening and circulation exercises as far before your surgery as possible. This will help get a jump-start on the post-surgery process. Be diligent, review the materials every day, pay attention the diet info and stay on top of the exercises. They are just the start. Move as much as possible as soon as you are comfortable doing so. Motion is lotion. Don’t be afraid of all of the pain, just don’t over do it. Good luck with your surgery and recovery.
Review by clark tennis on PeerWell.