EBT gold for iphones – Support by EBT : Emotional Brain Training Check In Review

This is a great new training tool for people in the EBT program or those who want a practical introduction to it! EBT has greatly changed my life by helping me to gain a new wisdom of my emotional being, and control the stress that leads to overeating. I highly recommend the Wired for Joy book and wish it was available as an iBook. The kits for use with my EBT group are well developed too. I like the blog but it needs more frequent entries. Great to see all this in one app and the check-in timer is bonus! An iPad version of the app could be helpful for more lengthy cycles.
Review by Brain dead before coffee on Support by EBT : Emotional Brain Training Check In.