Must-have for functional FF Fitness – 555 Fitness WOD Review

I have used the app for three years and it is my #1 go-to. If you want to be fit for the job and want workouts that prepare you for “the big one” - this is it. Don’t keep waiting for the next fire to knock you down again or play the whole “I only lift weights” (yes, that use to be me). This job requires a different kind of fit and it’s these types of workouts that get you there. Thank you 555! Lance Taylor Lakeland Fire Dept. (FL)
Review by Lance Taylor on 555 Fitness WOD.