Not for beginners – Asana Rebel: Get in Shape Review
It’s difficult to keep up if you aren’t already pretty fit, the poses fly past so quickly I barely have time to think, let alone react. Has zero explanation how to do any of the poses. Absolutely not for beginners.
There’s nowhere to search for specific music or programs, so if you don’t favorite something that came up on the home page, you’ll never see it again.
The plank challenge assigns a random day within the next two weeks to place the plank you just did in, so you have two blank days where you did planks and somehow have already done next Sunday.
Review by Effycrush on
Asana Rebel: Get in Shape.