Ancient Aliens – HISTORY: Shows & Documentaries Review

Too many commercials spoil the viewing pleasure. Especially the ones of overweight people pushing their fat into the hidden corners of their body. Learn how to eat!! Complex carbs and protein. Get a free copy of the Glycemic Foods Index. Spare the sugar. Avoid anything in a box, colored juice unless it is real and then dilute it or have only six ounces when you first eat when you arise. Get rid of all junk good. Keep fast food to an absolute minimum. The frequency of commercials is unbearable. I love the subject matter of most of the shows and enjoy Ancient Aliens.
Review by Human origins on HISTORY: Shows & Documentaries.