Latin American & Asian Foodd – Low FODMAP diet A to Z Review

Would be nice to add more ingredients of Latin cuisine. I guess people consider it “exotic” foods fruits and veggies but it’s food I grew up with. Not really exotic it’s just below the border- Central American food ??. I also eat a lot of asian foods that are not in here yet. Still found it super helpful except I do eat more Latin foods well I try to. Still figuring out which ones I can still handle.
Review by shenyeny on Low FODMAP diet A to Z.