I thought the Percentages were off... – 531 Strength Review
At first I thought the Percentages were incorrect, I contacted the developer and he promptly answered my question regarding 5-3-1 “training max percentage” which suggests 90% of 1 rep max. This can be altered. 5 stars for app, and an unavailable additional star for developer helping explain, thanks! No more spread sheets!
Review by Biederbeck on
531 Strength.