A great app – 10K Trainer by C25K® Review

A friend and I decided to run a 10K. I haven’t ran for years and being older, the thought of getting ready, seemed overwhelming; knowing the dedication, the hard work it takes to work up running a little over 6 miles . My friend found this app to get her ready and told me. I tried it for the first time yesterday, so impressed, because it is giving the person the pace you need to start. Often when one starts, you overdo in the beginning, taking days to recover. This app indicates when to run, when to walk. I am excited knowing one more 10K will take place with the help of this app-pacing me.
Review by 67runner on 10K Trainer by C25K®.