Clinical Psychologist-Approved! – Smiling Mind: Meditation App Review

I have been looking for an app just like this and FINALLY FOUND IT! I am a clinical psychologist working with people of all ages (2 years through adulthood). All the other mindfulness apps I have found only provide a few free options, but you have to subscribe for full access. This app provides EVERYTHING for free. I will be using these mindfulness exercises in and out of my therapy sessions. I will be encouraging my clients to download and use it. It is AMAZING. I really enjoy the rating your mood feature- it’s interactive for kids to enjoy and a nice tracker for adults aiming to improve their mood. Thank you for this resource!!
Review by Jessica, PhD on Smiling Mind: Meditation App.