Don’t recommend – Smiling Mind: Meditation App Review

I’m 12 and I have anxiety, and the app has session for 10-12 year olds and the app developer(s) are not really expecting for a 10-12 year old to have trouble sleeping, having anxiety, depression, etc. (or that’s what it seems like) Update: I have been using it for a couple weeks now and nothing has really changed for me or the app, I still get incredibly nervous on trips that take over a couple hours. Another Update: Still no change I’m going on a 12 hour car ride soon and this app has done nothing, I still hyperventilate when I go on trips, get worried at random times. I have a feeling that the car ride is not gonna turn out well. I have and will still try to turn the other cheek on this app but I don’t know if it will do anything more for me beside bring my self esteem down.
Review by lilyklowe on Smiling Mind: Meditation App.