Good app with potential to be fantastic – BodBot Gym & Home Workout Plan Review

Being a kinesiology fanboy i love the apps adaptation and have seen some awesome changes. My background and the good: A year ago i decided to train for a triathlon and i happened upon BodBot. A week later i found out i have FIVE grade 2 strains to ligaments in my knees and multiple tears in my rotator cuffs in my shoulder. Triathlon was put on hold. Shortly after starting my PT i also started using BodBot and had immense gains beyond what the therapists ever expected. I love how the program is working towards changing my structural imbalances and building better posture. The bad/frustrating: 1) Goals...they aren’t the same between the app and the website. Make the app have all options available on the website! 2) testing...we have two sides to our bodies...allow for bilateral testing or training to enhance body balance and symmetry. 3) what always drives me crazy is that i have manually set the length of a workout to 60 minutes (home gym, body weight and bands only) and the routine is habitually 80-90 minutes almost always caused by 30-45 minutes of cool down stretching 4) Timer has to be started for each set after the rest timer expires. Have a warning sound 5-10 seconds before starting the next set. 5) sets that have timed reps (ie bird-dog, interval running) should have a timer with sounds just like stretching. 6) include injury input so the app learns that when your reps or weight suddenly plummets that it can build the surrounding areas (ie mcl strain - work the hips aimilar functionality to Physera) Fix that stuff and i will be your biggest fanboy ever.
Review by The Dietrichs on BodBot Gym & Home Workout Plan.

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