disappointing – 7 Minute Workout Challenge Review

The NY Times recently had an update on the 7 minute workout discussing modifications for older people, people with injuries, etc. I was once again interested in the workout and mistakenly downloaded this app. To be fair, it didn’t specifically say it had mods. But I am disgusted. Recommend starting with the free J & J app, will have to check it again because it didn’t have mods in the past.
Review by Luna Marie 23 on 7 Minute Workout Challenge.