No ambiguity- just perfect form yoga at its best – 19 Minute Yoga Review

Here’s what I love about these workouts: They’re short enough to squeeze in but long enough to matter. They feature an illustrated model so there’s no ambiguity around form- it’s very clear how you’re supposed to be positioned The class variety and descriptions allow you to achieve what you want, when you want. Want a core workout? Easy! Want to rise in the morning with energy? No problem! Nicole’s voice is soothing, supportive and like having a friend in the room with you
Review by Carrie Kerpen on 19 Minute Yoga.