It’s the perfect snoring app – SnoreLab : Record Your Snoring Review

This app is great. I love the Snore Score and how it helps you figure out the trends of what you are trying for remedies. It records snoring well and allows you to mark sections of time that aren’t actual snoring. You can also delete the audio of sessions but still keep the session data and graphs. The app recommended some remedies. I tried the zquiet mouth piece, but that thing kept on falling out of my mouth at night. I ended up getting my dentist to make a custom snore guard that stays in, but was much much more expensive (but worth it). It helps. I’m still adjusting it to see if I can get optimal. If you do get a mouth guard that adjusts your jaw position to help with breathing, make sure you focus on getting your bite back to normal in the morning. My dentist made me a “morning aligner” to help with that. If you don’t, then you can have complications and jaw alignment issues. Happy snoring (less)!
Review by Eclectron on SnoreLab : Record Your Snoring.