Great Yoga App! – Pocket Yoga Review

I downloaded this a few weeks ago to help increase my flexibility and overall physical health. I scoured the App Store looking at the different apps and this one seemed to be the best... and it has not disappointed! I’m not a yoga expert by any means, but this app has been great in challenging my body to bend in ways I had not attempted since high school (15 years ago!). The great part about it is that I can stream the sessions on my TV through my AppleTV from my iPhone and see my progress on my AppleWatch. The “teacher” doesn’t include any chit-chat throughout the lesson like other yoga videos I’ve tried; she just says the moves as you make your way though the routine. Overall, my flexibility has increased, my stress has gone down, and I have been sleeping better. My husband thinks it is a little whacky, but intrigued nonetheless, so I’m hoping he’ll join me one day - he’s not going to have the same metabolism forever! Yogis of all levels, if you’re debating this app, get it!
Review by vuannielou on Pocket Yoga.