Knowledge is power! – Moment: Cut Screen Time Review

The genius of this app is the way it gently helps you learn how you are REALLY spending time w/yr phone and helps you consider if that’s what you want. Also the setting that kicks you off the phone by being totally annoying at a time you set is brilliant.Yes, you have to take the initiative yourself but this is a great tool.DO use the screen-free zone function. It’s transforming my relationship w/ my phone at night.
Review by jaiholover on Moment: Cut Screen Time.