Exactly What The Doc Ordered – The Mindfulness App Review

My 17 year old son and I suffer from generalized anxiety and have our whole lives. I used to meditate with my husband, my sons father, when we met back in the 90's. Time goes by, we had a child, full time jobs and at some point stopped doing it. I always did yoga but the meditation that had helped me so much just sort of faded out of our schedules. This app has reminded me how important meditation is in our daily lives. Now, my son and I do one of your guided meditations every morning before school. The doctors want to put him on medication but we're going to keep trying this as it clearly is helping him tremendously at this time. Awesome app! We love it!
Review by She's all blah blah blah on The Mindfulness App.