RESULTS – Instant Fitness: Workout Trainer Review

The biggest way that this app helped me get in shape was putting together specific body weight exercises (push-ups, lunges, etc), forming a workout with how many sets and reps to do already figured out for you, and then allowing me to increase the level of difficulty once I got more in shape after using the beginner level workout I liked. I'm not kidding you, this app changed my life. GET. THIS. APP.
Review by natehelton on Instant Fitness: Workout Trainer.