The best workout program app I have seen – Iron Intelligence with Evan Centopani Review
So far it's been great. The dead lifts 2xs a week is killer though. Don't know if I can keep that up might switch the deads on back day to deads from a rack. Other then that it's great . Gives ideal micros you need to hit and sample diets. The best one I have seen so far.
Review by Mr.crood on
Iron Intelligence with Evan Centopani.