Seriously LOVE this app – Runcoach Review

I've tried a number of other training plans over the last 5 years and they were all OK. NTC, Higdon's paper plans, etc. This program and app are the by far superior! The plan is entirely flexible. The entire plan can be recalibrated with a new, faster race time. Likewise, get sick or life gets in the way for a week or two, recalibrate the plan. You pick your days for LSD, speed and cross training. Choose your style of speed work and crosstraining. Change them up if you like. I have found no other plan that allows this flexibility, yet it's completely necessary for most lifestyles. Speed work is my personal favorite. If you choose intervals/tempo they're changed up from week to week. Warm up, drills and cool down miles are included. The speed distances in one workout can vary between metric and imperial. The app juggles that beautifully. Try doing that on your Garmin. Audio cues are clear and helpful. (I use the app for speed work and my Garmin watch for everything else) The only downside is I wish I could input a goal time to work toward. As this is coaching, I'm guessing there's a reason that's not available, in case the goal would be to be on my ability.
Review by CourtJane on Runcoach.