So good for anxiety – Headspace: Sleep & Meditation Review

I have GAD (general anxiety disorder) and panic disorder. This app helps me tremendously. It helps me sleep, it helps me during the hard moments, it helps me feel grounded and not have brain fog. I am more focused at work and more present when I'm with friends. Love this app so much. ❤️❤️
Review by Ashley_?? on Headspace: Sleep & Meditation.