Optimized workouts – 7 Minute Workout Challenge Review

The greatest return for the least effort and time required. The workout is great and it creates just enough sweat to need a quick shower, and leaving you feeling energized. Plus, they built in a motivator to keep it up. Keep doing it every day, and you can get the next exercise packs for free, and again and again, and free and more free.
Review by cwchicago on 7 Minute Workout Challenge.