great for me – Hot5(R) by Weight Watchers Review
Happy I read about this in small print on one of WW's brochures. You get all the exercises for free with your WW login. My WW "coach" didn't even know about ?! It's great because the excercises are grouped by the part of your body you want to focus on. I've not tried all the excercises but the ones I've done are each only 5 minutes long! So, you can do 5 minutes each day or multiple segments. Leaves me no excuse for at least doing one program each day...it's only 5 minutes !
Review by gracefullyhappy on
Hot5(R) by Weight Watchers.