Huge Help – Ten Percent Happier Meditation Review
Unlike Dan, I've never been skeptical about the benefits of having a regular meditation practice. That said, I've never kept a reliable meditation schedule but have been on-again/off-again for at least 40 years.
This 10% Happier App provides the hand-holding and reliable direction I see I've always needed and I can't recommend it enough.
Maybe it will eventually help me with being so fidgety too!
?
Review by Misty1282 on
Ten Percent Happier Meditation.