Perfect – Workout (7 Minute Body Fitness Exercise) Review

Perfect high intensity interval work out popularized by the 2013 NYT article (from the American College of Sports Medicine’s Health & Fitness Journal). A voice you choose (I chose Arnold Schwarzenegger) talks you through the exercises. Love the 8-bit graphics. I’ve used this app 3 times a week for the last two years.
Review by Patrik6 on Workout (7 Minute Body Fitness Exercise).