My New Cigarette Break! – Pause: daily mindfulness Review

I am a very busy person. There are not enough minutes in the day. I have been smoking cigarettes regretfully because until now, I have never found as short of a break as a cigarette gives. Seven minutes. I can't watch a show, cook a snack, catch up on social media, read up on political issues, call my mom--ANYTHING in just seven minutes. It's been a great excuse to smoke cigarettes and still feel like a well rounded person. Pause is exactly what I needed. Something that would help me take healthy breaks in between all the running around I do. On behalf of everyone who loves me, thank you for helping kill a bad habit. My undying gratitude to you and your team. ❤️
Review by PSP_Nikita on Pause: daily mindfulness.