More effective than expected – 10 Minute High-Tech Meditation Review
Purchased one soundtrack & somehow ended up with two.
I find the music on the tracks to be more of a distraction than a help when I'm trying to concentrate on breathing alone; however, in each of the three tracks I've experienced, by midway through each track I've lost focus on the sound & all else & am surprisingly able to keep a clear mind. After even the first listen to the sample track I felt quite refreshed, though I believe my success may have a lot to do with that I've been listening to binaural beats for over a year now, so this isn't the first time I've been exposed to the entrainment process.
Overall, I am surprised at how happy I am with this application.
Review by JokiGirl on
10 Minute High-Tech Meditation.