Great for injury recovery also – 5k - Lose weight, burn calories and get fit & healthy in 8 weeks! Review
Not just a great app for new runner. I am a runner who was forced to take several months off due to a tough calf injury. This has given me a great return to running and fitness program. Just completed 6 weeks and feeling stronger each week.
Review by EnduranceDoc on
5k - Lose weight, burn calories and get fit & healthy in 8 weeks!.