We're Working Out - Al Kavadlo
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Agens | iPhone, iPad, iPod |
Al Kavadlo has you covered!
Work out alongside an animated Al as he takes you through more than 35 unique workouts and over 90 different progressive bodyweight exercises.
Al Kavadlo is one of the world’s leading experts in bodyweight strength training and calisthenics. The author of five books, including Street Workout, Zen Mind, Strong Body and Pushing The Limits!, Kavadlo is also known for his appearance in the popular Convict Conditioning book series. As lead instructor for the Progressive Calisthenics Certification (PCC), Al gets to bring his unique coaching style to fitness trainers and enthusiasts around the globe.
Several workouts and exercises to get you started for free with you training today.
You can choose between a monthly subscription or a single one-time purchase.
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We’re Working Out! with Al Kavadlo Premium is available as an in-app purchase.
You can choose between to subscribe to premium access for or you can do a single-time purchase for unlimited premium access.
Payment will be charged to your iTunes Account at confirmation of purchase.
The monthly subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
No cancellation of the current subscription is allowed during active subscription period
Privacy Policy and Terms of Use :
http://static.agens.no/privacy/workingout/
Reviews
Great app
Jasyoung277
I love the bodyweight workouts. It’s helpful since I am on the road a lot. I picked up the book “Get Strong” as well as some of the other Kavadlo books (both Al and Danny). They are all great. Has there been any consideration about including the full “Get Strong” programming on the app? That would be great for keeping track of the progress when doing the 16 week program.
Effective & Fun!
Laddy2020
This is a very simple and effective app for all levels of bodyweight/calisthenics training offering everything from basic to advanced movements with descriptions. The app provides a list of movements and compiles them into various routines (with progressions). There is plenty of flexibility in regards to static/dynamic and strength/endurance based routines. The workouts are all fundamentally simple and can easily be tailored to fit the user’s specific needs. I’ve been doing at least one of these routines each day in some form or fashion over the past year and a half, and the results have been noticeable. Whether it’s a quick 5 minute routine each morning or a series of routines compiled into a longer session, you will get results and enjoy the process. Also, Al makes this app fun with his cartoon graphics and token words of encouragement. Great app. Highly recommend!
Excellent app
asdfghjkltyghbn
This app is just nothing short of amazing. Love the animations. My only request to the developer is if this app could be developed for the Apple Watch, then it would be perfect.
Best Workout App
R:)co
What I like most about this app is the Abdominal Workout section. It’s separated in three levels. They are beginner, washboard, and Ultimate abs levels . ( I do this workout at the end- very effective!). 101 Workouts section is also another gem. If you cannot do pistol squats, muscle ups, and or pull ups-This section has a remedy! And finally the Zero Equipment Section, just follow the workouts and move through each level of difficulty and bam!! You are going to change your body. The app also includes Daily routines, 5x5 workouts, Fun workouts, 100 reps workouts, warm ups, assessments and human flag training. The application also has an exercise library that explains how to execute each move and of course, you’ll get pushed through your workout by Al. Now for the negative ( only 2 things ) of this app, well only one negative. (1) this app will not tell you where to start. Because each section has a certain goal. You just have to pick one section and follow through each workout (2) pay attention to the color next to each workout within each section . You can find this info in the assessment section. Blue for Novice, Green for beginner, Yellow for intermediate, Orange for advance, and red for elite. So what I do to remedy these 2 issues, (1) remedy is to start with warmup section first, then assessment section( if your new and want a starting point, revisit this section to gauge your fitness level), zero equipment section is the best place to get a foundational strength. And then you can venture out to the other section for variety. (2) remedy is to pay attention to the color designation to each workout within each section. Each section will have a workout list that is color designated- they are accurate accordingly to difficulty. Otherwise , this application and information is worth your time and money!
Awesome!
Ian718236
This is an awesome app! I’m able to do all I need to get a good workout through it. It would be awesome if they would add new workouts every once in a while and if they made an Apple Watch app for this
Great application & Customer Service
Mijuto82
I’ve been using the app a few weeks now. The interface is clean and simple, while having lots of features,excercises and workouts. Really enjoy the top notch animations and guided program features. Recently I switched from android to iOS and after contacting the Developer of the application they helped me make the switch. Fantastic application and customer service. Thank you, Peter!
Needs customizable workouts
seedy 500
Overall app is great but needs to allow user to create there own customizable workout
Great app. Missing one thing
Jusplayinmybass
I love this app. It provides challenging workouts that are fun and progressive. It is missing one feature that would get 5 stars from me. If you could put several workouts in almost a playlist. Allowing the option to put a minute or 2 in between the workouts would be even better so I can jump rope in between the workouts. Keep up the great work.
Hands down best on the market!
Blash97
As an ex gymnast and instructor I am well versed in body weight exercises and this collection of exercises and progressions are fantastic and well thought through. The app is very very user friendly and easy to move through. It’s also excellent in providing examples and proof that equipment isn’t always a MUST. I’ll use this for years to come I love it!
