Volt: Gym & Home Workout Plans
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Volt Athletics, Inc. | iPhone, iPad, iPod |
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“Volt is a 10/10 game changer”
“In 4 months I've made more gains than I did in 1.5 years on my own. I absolutely love this app”
“I’ve lost 10 pounds of fat and gained serious muscle”
“I kinda let myself go after I hung my cleats up. Volt has recharged my enthusiasm for fitness in and outside the gym”
“Since starting Volt I am 19 lb leaner and this is the strongest I've been in years. Volt is legit!”
“I’ve been looking for an app like this for a long time”
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THE WORKOUT APP FOR ATHLETES
Whether you’re a competitive or recreational athlete — or just want to train like one — you need to build strength, endurance, power, speed, and durability against injuries. Volt’s training is optimized for athletes, which means that every training plan is designed with performance in mind. Choose from 30+ different sports, including endurance and recreational sports. Not training for a sport? Choose our All-Around Athlete program for balanced strength development.
INTRODUCING CORTEX™, THE PERFORMANCE TRAINING AI
Volt is powered by Cortex, a revolutionary new performance training AI. Cortex leverages decades of sport science and research, along with expertise from the world’s best performance coaches, to continually optimize and personalize your training. As you train, Cortex adjusts each set to make sure your training is perfectly tailored to help you see results.
GOLD-STANDARD TRAINING
Volt’s training is designed by experts to progressively build strength, stamina, and the optimal athletic qualities for your sport. Every 3 to 4 weeks, Volt ramps up your training to drive results — and periodically decreases your intensity so you never feel burned out. It’s how the pros train to be in peak condition at the start of their season.
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WHAT YOU GET WITH VOLT:
• Cortex, Volt’s performance training AI — Cortex continually optimizes and personalizes your training plan for the absolute best results
• Personalized Workout Plan — a custom workout plan optimized for your sport, position, gender, training experience, strength levels, and more
• Step-by-Step Workout Guidance — including how much weight to lift each set
• Smart Sets — Cortex, Volt’s training AI, adjusts your weights from set to set for optimal results
• Gatorade Fuel Hub — fuel your workout with everything from motivation and inspiration from pro athletes to nutrition, hydration, and recovery resources backed by Gatorade science
• 1,000+ Exercise Choices — whether you’re missing equipment or want a more challenging exercise variation, Volt’s got you covered
• Unlimited Workout Variations — limitless programs and workout possibilities, so you never get bored
CHOOSE FROM THESE SPORT PROGRAMS:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Football
Golf
Half Marathon
Ice Cross
Ice Hockey
Lacrosse
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Swimming
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Wrestling
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The first 7 days of your Volt training will be free. After that, Volt will be an auto-renewing subscription charged to your iTunes account. Your account will be charged for renewal within 24 hours of the end of the current period. Your subscription automatically renews unless auto-renew is turned off in iTunes Account Settings at least 24 hours before the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy) and Gatorade’s Privacy Policy (www.gatorade.com/privacy-policy).
Reviews
Good Training Program but room for improvement
indyrichards
So far I really enjoy all the explanations and video demonstrations of each exercise. But sometimes I feel like there is a little bit ambiguity during the work out and with the suggested primers, saq, finishers and extra that they recommend. Also there have been recent improvements to allow you to modify what equipment you have but one more thing I would like to see is a notification system to set aside designate time to work out or an overall improvement section. It’s a great app for those who are new to fitness and trying to figure out a regime and definitely worth the subscription.
Great App, Great Customer Service
HerestoYouMr.Robinson
I have loved using this app. My favorite feature is watching the videos to confirm correct form. Would highly recommend for any level of athlete.
Great, but room for improvement
dlai18
Really liking the app so far - the workouts are challenging without seeming impossible and I like being able to swap out some exercises for other options - really helpful especially if machines or benches are occupied at the gym. Two points that would make this app even better: - Ability to have decimal points when inputting weights. Right now, if I use a 12.5kg dumbbell for example, I’ve just been rounding up to 13 - Area to track weight progress to see all my 1RMs etc in one place
Keeps crushing
scully718
Impossible to complete setting up my program - keeps crushing. Tried reinstall many times and remains the same
Great app but it won’t let you play your music anymore
Liz Leymon
Thanks to the latest update I can no longer stream my music and have the app open at the same time. Total motivation killer.
Great workout app
Bmahon
Would give it 5 stars but in my opinion it’s missing one thing, a total workout timer I’d like to know how long my workout was I know it’s petty to ask for but add that and this app would be the perfect workout companion/trainer. Also is there any way that you guys would update the app for users to created their own workouts like an upper lower split or push pull legs and use your algorithm to break through plateaus?
Best Workout Program Ever!
Caitycat12
I’ve been in the fire service for over 20 years and this program fits me perfectly! I’ve been using the tactical military program and week after week I am being challenged! Love it!
