Tweek-a-Week: Weight Loss (Free)
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | david reid | iPhone, iPad, iPod |
If you're hoping to start a healthier lifestyle including reaching your goal weight, you've come to the right place !! Join many thousands of people around the world who are aleady using our nutritionist-generated program to help them work towards a healthier and leaner lifestyle.
REVIEWS & PRAISE
• "This program is exactly what I needed to help me start improving my habits and learn new information. Good job", Oct-2011
• "Best App Yet! This has helped me so much", May-2011
• "I'm loving this App, I managed to fit into my favourite dress again", Jan-2012
FREE VERSION DETAILS
• This free version includes a detailed exploration of 'Tweek' 1, the Healthy Living Essentials.
PROGRAM DETAILS
• When you're ready, upgrade to the full version where 'Tweeks' 2 through 26 will guide you through the rest of our advice in four major categories:
- Nutritional Supplements
- Nutrition through Food Choices
- Activity and Metabolism
- Lifestyle Support
• 6 months of 'Tweeks' will focus on enhancing basic aspects of life. Test them out one week at a time and get comfortable with each small step, then progress to the next 'Tweek'
• With each step forward, get ready to look in the mirror and discover a healthier, happier, more satisfied you
• Successful weight loss thrives on keeping things flexible and personal, so it's always your choice whether to follow our weekly pace or progress at your own speed. You can also choose to skip ahead and choose the 'Tweeks' that attract you the most.
NEW (in full version):
• Monthly check-ins from Heather (nutritionist extrordinaire)
• Three Bonus chapters presenting additional information:
- Nutritional Supplements
- Super Foods for healthy weight loss
- 'Munchie-Proofing' your evenings.
RANKINGS:
The full version of Tweek-A-Week:Weight Loss been steadily ranked in the Health & Fitness top 100 for iPhone, and top 50 for iPad since January 1st of 2012
!! THANKS VERY MUCH FOR YOUR CONTINUED SUPPORT !!
We'd like to take a moment to send out a big thanks to all of our customers for their support, and congratulations to everyone on making your health goals come true !!
Reviews
Good app
Regina good body
great app I am so far loosing 18lbs in just 2 and a half weeks!!! I do everything here except for the vitamin part eww I hate vitamins!!
Opinionated.
M.M. Air force wife and nurse
Here's my take on it, for those of you who do not at all have any clue on loosing weight, this app can help. For those of you who are slightly educated on basic weight loss then this app is not for you. Type mmafwn if you need any assistance on proper weight loss and direction. Take care, stay well and have a great life.
Save time
Madmacmil
Go save your time and get a different app. This has a few helpful tips for beginners but I knew everything in the app before opening it up. My tips: Drink nothing but water Exercise at least 3 times a week Stay away from beef Eat lean foods (chicken for meat) Have fun!!!!!
Don't Buy This App
NationalAppRater
If you want to lose weight, don't stop eating, your body will think your starving yourself and it will gather up all of your fat. Eat veggies and whole grain foods instead. You can do things around the house to lose weight too. Walk your dog, mow the lawn, clean the garage, play frisbee, swim laps, wash the car, trim bushes, etc. Don't waste your time getting this. It will make me cry.
Not Good
Joanna Espinoza
It's says things that are commonly heard no great in dept. details. Common sense items.
Overhydration or water poisoning
javaair
Please don't ask your users to drink up to one liter of water first thing in the morning. It can be dangerous for people to drink too much water at one time, ever heard of hyponatremia? 1 liter might not harm most people but it will harm some, whose kidneys are just not predisposed to expelling so much in one go. At 2 or 3 liters of water in one sitting, as some enthusiasts of your app, are wont to do, it will be a serious and potentially life threatening condition.
