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TB12

This app from TB12 — the organization co-founded by five-time Super Bowl champion quarterback Tom Brady — puts the principles and techniques behind his revolutionary approach to achieving and sustaining peak performance in the hands of athletes of all ages and levels.
Category Price Seller Device
Health & Fitness Free TB12 LLC iPhone, iPad, iPod

The TB12 Method advocates for more effective approaches to working out, hydration, nutrition, supplementation, and cognitive fitness that help decrease the risk of injury while amplifying performance and improving overall wellness. This app offers a library of engaging videos, information, and advice to put the TB12 Method into practice, and transforms your mobile device into a dynamic workout guide to help you reach and stay at your peak.

The TB12 Method emphasizes the importance of muscle pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living — and one that challenges some commonly held assumptions around health and wellness.

After using these methods for over a decade, Tom Brady believes that the TB12 Method has made him — and can make any athlete, male or female, in any sport and at any level — achieve their own peak performance.

- Learn how to live the TB12 Method with customized resources covering exercise, pliability, hydration, nutrition and cognitive practices.
- We’ll help fuel your body with a growing library of healthy and delicious TB12-approved recipes, supplementation recommendations, and hydration advice.
- Get a look behind the scenes of TB12 with exclusive, original content featuring our body coaches, community, and co-founders.

Subscribers:
- Get access to a training plan that’s customized to their sport-specific focus and dynamically adjusts to performance needs over time, along with expert guidance from Tom Brady, Alex Guerrero, and the TB12 body coaches. Plus new recipes, a nutrition guide, and full access to the Library.


SUBSCRIPTION PRICING & TERMS

TB12 Method is free to download and use. Should you choose to upgrade to TB12 Premium, we offer two auto-renewing subscription options:

$19.99/month
$199.99/year

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.

There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms of Service at http://tb12sports.com/APP/TB12-App-Terms-of-Service.html.

Read our full our full Privacy Policy at http://tb12sports.com/APP/TB12-App-Privacy-Policy.html.

For our full Premium Access Terms & Conditions at
https://tb12sports.com/APP/TB12-Subscriptions.html.

Reviews

Awesome
strungfromthegraves

Why more challenging then it looks and you feel good


Great app would expect nothing less from TB12
DKusel

The workouts are challenging and you get a lot done in about an hour. The variety is good and I like the weekly check in to make adjustments. I only have two minor nitpicks: 1. The weekly check in resets the schedule and doesn’t always give you the right number of recovery days. I do 5x a week but the schedule changes before my second rest day. 2. It would be nice if the app could integrate some basic data (height/weight) and your goals to see your progress and give you pointers. But that shouldn’t take anything away, I have been doing these for 7 weeks now and the results are great. Give it a try.


Great App & Training Regimen - Important to Self-Pace
RomrDrumr

I’ve been working out for over 20 years, and I must admit that making the mental leap from lifting weights to only doing resistance band training 2-3X a week was hard to make. Since I’ve invested the time in consistent TB12 training, my body is more injury-resistant, I’m more balanced and flexible, and am able to compete with tennis players 10-20 years younger than me at a high level. This is not a fad, but a long-term lifestyle change that can benefit athletes at any age or fitness level. Whether you buy the products sold through the app or not is up to you.


Amazing
baseballfreak900

I bought Tom Brady’s book and his wife’s book. Both books are amazing and they make so much sense! Highly recommended!


Unhappy
this has been painful

App only sells. Can not see workouts.


Workout
Trek 20

Great variety. Good for whatever your sport or Passion. Billy


Fitness enthusiasts
Jhoward66

This is hands down the best mobile app I’ve ever used. Highly recommend.


Sports
Mekoz

It has just about every sport, but I’m pretty sure motocross is way more popular than cricket, yet they have 2 different disciplines for cricket and nothing for motocross. Very disappointed


Military
colt carson

It would be pretty awesome if you guys did A military workout on here


Amazing app, love it!
codyfbaby

One of the best designed apps I have ever used. Really love it!


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