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Strides: Goal Tracker

Track all of your Goals and Habits in one flexible free app. With Strides, you can track anything you want, because it’s more than a habit tracker; it’s also a SMART goal tracker, with reminders to hold you accountable and charts to keep you motivated, on iPhone, iPad & Web.
Category Price Seller Device
Productivity Free Goals LLC iPhone, iPad, iPod

Featured by Apple and recommended in The New York Times, Forbes, Fast Company, and Entrepreneur Magazine.

"The most comprehensive, user-friendly, beautifully designed goals app available."

"I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla

“This is the best goal tracking app I’ve used. It’s intuitive to use and has a beautiful interface with many options for tracking goals."

"Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo

"My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah

"Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate

"This smooth app is easy to use and could have a surprising impact on your life." ~Scott

— Track Anything You Can Imagine —

Four flexible types of trackers:

1. TARGET: Reach a goal value by a date, and always know if you're on track (green progress bar when on pace). e.g. "Lose 10 lbs by June 15th” or "Save $2,000 by November 1st”.

2. HABIT: Build a good habit or break a bad habit. Track X times per day/week/month, and optionally set a goal streak. e.g. "Workout 5 days/week” or “Drink Water 6 times/day”.

3. AVERAGE: Track your average value per log, day, week, month, year, or even a rolling average (last X logs). e.g. "Practice Guitar for 30+ min/day” or “Budget: $X/month or less”.

4. MILESTONES: Always know if you’re on pace to complete your project, or a goal with multiple steps. e.g. "Launch Website by May 1st”, or “Build Deck by Memorial Day".

— Goal Setting —

1. Decide what you want to track.
2. Choose habit or goal tracker type.
3. Enter values and dates, set alerts.

Tip: Always set SMART Goals (Specific, Measurable, Achievable, Relevant & Timely).

— Alerts: Flexible Accountability —

Set reminders however you want to help build habits and achieve your goals. e.g. “MWF at 7:00am” or “Every Day at 10:00am, 2:00pm & 6:00pm”.

A tracking app should hold you accountable and make you happy seeing your progress.

Strides does both by keeping the alerted icon and badge until you log so you won't forget (accountability), and showing useful stats (progress).

— Sync & Backup —

Use Strides on all your devices, including iPhone, iPad, and any tablet or computer at StridesApp.com.

Keep your data backed up so you can get a new phone and log in to see all your data.

Also, we aren’t in the business of selling data or ad space. Your data is yours, and totally private.

— Plus Plan —

Strides is free, but if you want to get even more out of it and support development, please subscribe to Strides Plus to unlock great features like Unlimited Trackers, Tags & Filters, Today List, Export Data and more.

Strides Plus is a monthly or annual subscription ($4.99/mo or $39.99/yr USD). Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, for the monthly or annual price chosen.

Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period.

Read our full Privacy Policy / Terms of Use:
http://www.stridesapp.com/privacy/

Good luck with all your goals & habits!
Kyle, Brian, Jason, Jonathan & Tim
StridesApp.com

Reviews

Easy to use, configurable, powerful!
VolunteerAstronaut

I’m currently 31 days into a ‘100 days of fitness’ challenge. Strides helps keep me on track with reminders of my daily goals. Highly recommended!


Bad prices . greedy developers
Fear$ome Phoen!x

Greed


This app helped me graduate college
Chazzy chostomp

Very helpful for staying organised. Very useful in identifying patterns and habits you both enjoy and don’t enjoy doing. Turns out I only brush my teeth once a day, wouldn’t have consciously known that without this app. Turns out I only do homework two to three times a week, this app helped me see that and change it. Love this app. Was sad when I graduated that I had to delete my “homework” task forever. But happy to never do homework again. And having this app for a year now it’s great to have all the data of every day of the last year. So cool. So helpful. Great app.


Love it!
mortalwithpotential

Easy to use for my running streak!


Great App. However you still need to pay.
Jordan Cutaran

Strides is a very useful app and is crucial to achieving goals. However, you hit a certain point in the app where you cannot set goals for yourself because you have to buy Strides Plus which allows you to have unlimited goals. I would recommend this app if you are willing to spend money on it. However, if you are not willing to spend money on it you should try some other app. But overall a great app.


Good assistance
Ddrag83

Atomic habit helper


Good App
Nick Pensa

Seems like a good app, but costs a lot


Great just better UI
MattGJG7

Everything so far has been great. My minor complaint is just that I think the User Interface needs a little update...or least more colorful. But everything else is great. Good tracking app.


Exactly the app I was looking for
Wjung88

It’s great if you have 3 goals or habits you want to track. Any more and you have to purchase a subscription. But for me, it’s tracking my brushing/flossing, my daily meditation and a year long goal to do 10,000 push-ups. Very easy to use and intuitive.


Less and Less
manaze

I have been using the app for 2-3 years, and during that time have seen the number of free trackers go from 10 to 7 to 5 now apparently to 3. Had I had the option to buy the app I would have. But I am vehemently against subscription services for apps, even this one that I use regularly. $5 a month for the service provided is simply way too much. I am sorry to see it go.


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