Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Yogasoft Applications | iPhone, iPad, iPod |
The simple stretches described by this app are suited for those with a desire to become more flexible, but without any knowledge of how to begin.
There is no need to choose a routine or to pick stretches at random – Start Stretching provides an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements.
Features include:
- Basic stretches, clearly described – both textually and graphically
- Configurable stretch durations for difficulty adjustment
- Stretch hold length timing
- Automatic cycling through the stretch routine
- Statistics tracking
- The ability to record the time you spend stretching as a workout in the Health app.
I am over 50 and like low impact simple effective exercise. This is perfect for me ?
I enjoy the stretches. It’s the Least I can do for my body’s health. Nice app!
It’s an okay app but quickly loses its appeal once you’ve already done the stretches several times over. When I purchased premium I thought I would get access to a library of stretches and routines but that just wasnt the case.
I was hoping for a variety of stretches when I paid for the additional stretching workouts but the one ‘addition’ is just like the free one. Very disappointing!
Hey, I like the app, though are there only 9 stretches in it? I love the design, I’ll be holding out for when you have more stretches
This is one of the best apps of stretching for flexibility and am almost done doing the splits
This stretching app is amazing, it’s been very helpful to use before working out every helpful to use before morning or evening workouts.