Sleep Science Alarm Clock Reviews

4/5 rating based on 53 reviews. Read all reviews for Sleep Science Alarm Clock for iPhone.
Sleep Science Alarm Clock is free iOS app published by Phase4 Mobile, Inc.

Very helpful app

The secret code is 12345

I got this app 2 weeks ago, looking to improve my sleep time (I was getting about 5 hours a night, if I was lucky). I didn’t have really high hopes; after all, how could my phone help me sleep? Well, first off it had me set a goal for my sleep time. Well, I’d try for seven, I thought, of course not expecting to get anywhere near seven. I admit, the first night I mainly laid awake staring at it. Because you see, you must keep the app open while you sleep (keep the phone plugged in or you’ll run down the battery). No checking the news, no googling random ideas that hit you at 12:45, no Candy Crush. I got my first clue that night as to why I wasn’t sleeping so well! The next morning I was awakened by... wind chimes? And a graph was waiting for my perusal, showing me exactly how long I’d laid awake! As nights passed I noticed what helped and what didn’t: beer after six (No), beer at dinner (no effect) valerian root before bed (yes, but prepare for really intense dreams), games on my phone (no), outdoor physical activity (oh yes). This past week I have twice made my goal of 7 hours. The other days I got 6 1/2, 6 and 44 minutes, and so on. I definitely recommend this app!


Needs to fix unlimited snoozing

S1eleven

I like a lot of things about this alarm, except that you can snooze this thing forever. Which for me means I’ll stay in bed way longer than I want to.


So far so good l

Jkotikjr

Just start using this app I like the features in the bar comparisons we can see what you got for the week the month etc. going to mess around with it more see what options it has recommended


This is my go to sleep app/alarm clock

Bob II

Great app! I've used this app for 5 nights and I absolutley love it. I record what I ate the night before and at what time so that I can compare my sleep patterns to better understand this impact on the quality of sleep I'm getting. The alarm is a great way to start the day and, best of all, I start the day feeling great.


The alarm sounds are the only plus.

xxintrovertx

I've used this app for a week, and 2 of the last 3 days it has appeared to work normally, then not logged any data and told me I've slept 0 hours. Nothing graphed, nothing logged whatsoever. The app continually notifies me to upgrade to the "new" version (which is the version I'm currently running), and every time I open it there is a popup that tries to get me to make a $1.99 purchase. Save your time; this thing is useless.


Made me a morning person!

Sheetsja

I used to barely be able to wake up before 7 am or later. This app has been amazing! I get up by 5:30 am now. I love how it tracks my sleep!


This works!

Bgardiner

I have a real problem trying to stay asleep. This app shows me how my sleeping is


Big disappointment

raftgide67

I purchased the extra sleep sounds but cannot access them when I set the alarm.


Best app for sleep

Musajja

All that you need for sleep monitoring. The sounds are awesome!!!


Best alarm app out there!

Dr3Mnty

The gentle wake up feature is awesome. I hate waking up to alarms that make it sound like you're in the middle of an air raid. The gentle alarm helps me wake up in a great mood.