Sleep Better: Sleep Cycle App
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | runtastic | iPhone, iPad, iPod |
What’s more? Sleep Better is fully integrated with Apple Health, a highly customizable platform which allows health and fitness apps to work seamlessly together, and provides you with the ability to access & view all of your health and fitness data on one comprehensive dashboard. This means you can upload your sleep data to Apple Health (optional) and benefit from easier registration with Apple Health data.
Gain insight into your sleep, track moon phases, keep a dream diary and more using your iPhone:
- Track your sleep duration, cycles and efficiency with the simple tap of a button
- Make use of all tracking features, even when in airplane mode, by simply setting your device on your bed (next to your pillow)
- Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning)
- Use the Smart Alarm to wake up at the ideal time within your personalized Wake-Up Window
- Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalized start to your day
- Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep quality
- Monitor moon phases
- Keep a dream diary to learn what you dream about most and what percentage of your dreams are good, bad or neutral
- Note your moods as part of your daily stats upon each wake up
- View sleep history - your personal tracking log - within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month)
- Filter history taking daily variables into account to determine when you’re sleeping best
- Integration with Apple Health
- Compatible with iPad
- Share your sleep sessions via Facebook, Twitter, WhatsApp & email
* Some functions & benefits are limited in the free version of Sleep Better. To access all benefits, users are encouraged to take advantage of the Sleep Better in-app purchase.
What are you waiting for? Download this simple, yet functional, sleep recorder and smart alarm today and start your tracking tonight! If you’d like even more information on why sleep is such an important component of your overall health, wellness and fitness efforts, please visit the Runtastic Blog today. We’re pleased to share a sleep series with interested users & readers to help YOU truly make the most of your shut eye. Sleep-related insights and further information on 24-hour tracking with Runtastic are also covered on our Fitness Channel on YouTube and throughout our social media channels. Go on - grab a cup of tea, settle in for a few moments & relax… Happy learning and sweet dreams.
Sleep Better with Runtastic: Because great nights lead to great days!
Reviews
Better than others
DLMellick
User screens are nice, menus laid out well. One issue, I could not find a way to delete a bad session. I left the phone on my desk all day and it recorded that as my sleep session. Statistics now totally jacked with a 16 hour sleep session. Records movement of bed well. Great for a single person, not so good in a large bed with your spouse. Even worse if your pets get on your bed in the middle of the night. If you can’t stand pop up adds with every click then you will want to buy the full version. Some fine tuning for mattress types especially box spring vs memory foam in settings would help. For me a Fitbit or other wearable device will be required. Spouse and animals affect sessions too much to get proper statistics.
So far so good, and I love the regular Runtastic app!
Thehnic
Well they have hands down one of the if not the best running apps out today, dso glad to see them enter the sleep trackng market. Onething I would have hoped for in the release would be Auto tracking as most apps have that now.Not always easy to remember to ckick start before I fall alsleep then I have to use one of my other apps that did that for me and I would really only like to have one app for this. Other then that liking it and will update again after some more testing.
Living Up to Its Name!
katview
The sleep app is easy to use and effective I can record and see my sleep patterns. I can add various factors that may impact my sleep. It’s a very good choice if you’re looking for reliability, ease and something worthwhile that doesn’t cost too much.
Pretty cool so far.
nocturnal_nate
Definitely enjoy the soft entrance instead of starting out the morning with a blaring annoying noise.
Fantastic!
Karis Trader
Sleep better is so great and it helps me know when to go to sleep and when to wake up, by knowing that, I get to wake up every morning in a good mood!!
Love
Teagan love
I love this app but plz make a FREE option for a sleep cycle alarm I love how u can see how u sleep but plz make that a thing and less things locked at least make a way to unlock them
Not bad
Screwthisnicknamecrap
It’s pretty interesting to see what my sleeping patterns are like, so it’s not a bad app over all. I don’t use the dream feature because I don’t dream or if I do, I don’t remember and I don’t use the smiley face/frown face things either. What would be nice is a period button, though. I know I’m not the only female who has issues sleeping right before and during out period so it would be interesting to see how that typical biological feature of the female anatomy effects our sleep. There were a couple of other things I wanted to add but I can’t remember them at the moment.
Outstanding!!!
grayson_beast
I’ve bought this app two days ago and it has helped me track how I sleep I have never been able to sleep as good as I can now the alarm is WAY BETTER then the standard alarm you would find on your phone and you don’t even need to unlock the full version to have a blessed experience
Love it
GodsGirl54
I haven’t been disappointed. I used another but with an update it changed. So far so good with this one.
Interesting
Bubble's Up!
I like the color coded information. I love that I can insert a note about my sleep and dreams. I also like that it lets me check if I ate late, worked out, had caffeine or alcohol etc.
