Simply Being - Guided Meditation for Relaxation and Presence
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $1.99 | Meditation Oasis | iPhone, iPad, iPod |
"Let the voice-guided Simply Being app talk you through a relaxing 5- to 30-minute meditation session. 'Other apps offer pretty nature sounds but no instruction, which left me bored,' a tester said. 'With the voice guidance, five minutes of meditation flew by.'" Self Magazine, April 2011
"Very relaxing and a good way to fall asleep."
"...the best guided meditation I have ever found."
"Extremely soothing music..."
"My stress level has dropped, I have more patience, and I am more relaxed before going to bed."
With this App you can:
- Meditate easily as you are voice-guided step by step
- Choose a meditation length of 5, 10, 15, 20 or 30 minutes
- Listen to the meditation with or without music/nature sounds
- Read instructions to support and enhance your meditation
- Listen to music or nature sounds alone
- Choose how long the music/nature sounds will continue after the meditation ends
- Relax deeply and experience the present moment completely
- Enjoy the benefits of meditation easily
- Links to support on the Meditation Oasis website
The Simply Being meditation is useful for beginners and experienced meditators alike.
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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast and and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Reviews
Best relaxing +meditation app ever
Jarpy
This is definitely one of my favorites. Helps with anxiety that gets in the way of a good nights sleep. Great for work and life stress.??
App won’t install
Kata R
I’ve had this app for a while now, and they updated it recently and it says app won’t install even though I have an iPhone X and I’ve already had this app on my phone for years (never uninstalled it either). What is going on?
AMAZING
Sausbsjiabshsbs
To Davey_J53, it’s supposed to be the same. Anyway, every time I use this app I become SO relaxed. I got it during the COVID-19 pandemic, when I was really stressed and it helped. I don’t have any anxiety, sleep problems, etc. but it still keeps me calm during these uncertain times.
Perfect
BMF Nick the king
Its simple, yet effective. The voice is and background sounds are perfect to silence a busy mind and allow for focus. Well done! Thank you!
Beautiful for years
Revdrd
I’ve been using this app for several years and have always found it to be very helpful. In fact, I’m so used to it that the first few bars of music drop me immediately into a deep meditative state! I’m so grateful to have this resource for my journey.
My Favorite
Hubbarella
I have been using Simply Being for several years now. I love this app. I have tried a few different wellness apps, and both for meditation and for sleep this one is my favorite. It is simple. It doesn’t have a lot of bells and whistles. Just the way I like it.
Enjoyed for 10 years
DMNorth
I’ve been using this app for a decade now- about time I got on to give it 5 stars! I’ve listened to it on headphones on a plane with mint tea, and in bed on speaker before going to sleep. Love the length of the meditation, the soothing voice, the gentle rain patter background. Always feel more relaxed after listening.
Very simple to benefit...
mmbrownie
This isn’t fancy yet it’s very beneficial. It’s relaxing & brings insight to what I need to release. A daily use is good medicine.
