Road Warrior by Nate Miyaki
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | GAIN Fitness | iPhone, iPad, iPod |
ROAD WARRIOR utilizes efficient, circuit-style training and time-under-tension protocols to produce short, intense workouts that get results. These workouts can be done just about anywhere—a hotel room, boardroom, home or office—using commonly found objects such as walls, chairs and doorways.
Designed by fitness/nutrition author and physique competitor Nate Miyaki, this program combines creative uses of your own bodyweight with muscular overload techniques adapted from physique model training. You’ll fix computer posture, build lean muscle, and improve athletic performance, despite your busy and unpredictable schedule.
Developed by the team at GAIN Fitness, makers of the top workout apps, Road Warrior includes:
• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.
*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.
There are no legitimate excuses for a true Road Warrior. Get this app if you ever travel, want to achieve or maintain an impressive physique, and appreciate the value of execution above all else.
Reviews
Love this Pack from Gain!
FitnessFreak9
Extremely into this app! I love how Road Warrior enables more bodyweight exercises such as the burpees, pushups, and handstand pushups. Truly a great workout, and I couldn't ask for anything else. Also! That Abs Warrior workout kills! Thanks!
So cool
MR. SG
This app has been awesome. I did p90xplus and it was great, but this is so convenient and easy to take anywhere. I am feeling so much healthier from the use of this app and the 4 week plan. I recommend this as a supplemental workout with strength training or to anyone looking to get a little healthier on the road! Great app
I don't like the upgrade :(
Bxbabyfla
I can't wait to see how you bring back the GAIN plan because that's what I miss the most. The app is far too "streamlined" for my tastes. I hope the yoga app stays the same! It's looks really modern but it's almost too basic. I specifically paid for the app in order to get access to build plans. I'm broken hearted because I loved the app.
New update deleted all my workouts
Mrtlmason
I enjoyed this application for a long time. But this new update is not what I was looking for to aid in my training any longer.
Like the workouts but can't pause
Whit7974
Like this app for when I'm traveling and need a quick hotel workout. Good variety and difficulty levels. However, you can't pause and restart where you left off. And if I switch over to check something else on my phone it sometimes freezes up.
