Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | ThrivePort, LLC | iPhone, iPad, iPod |
Design experts and clinical psychologists (creators of MoodKit) have collaberated to bring you Moodnotes! This one-of-a-kind app is grounded in the scientifically-supported content of cognitive behavior therapy (CBT) and positive psychology. Includes Apple Watch app and iCloud sync/backup.
Moodnotes helps you to:
● Track your mood and identify what influences it
● Develop healthier thinking habits
● Learn about “traps” in your thinking and how to avoid them
● Bring new, helpful perspectives to situations
● Increase your self-awareness
● Reduce your distress and enhance your sense of well-being
Exclusively featured by Apple in the App Store Today tab story "All The Feels."
One of Tech Insider's "100 World's Greatest Apps" and exclusively featured in Wired, The Guardian, Business Insider, Fast Company, TechCrunch, Lifehacker, Mindful, Mashable, Vogue, and more. Fast Company's 2016 Innovation By Design Awards finalist.
This is the most practical way to practice Cognitive Behavioral Therapy in my normal day to day, without having to memorize or become an expert in the subject.
I didn’t know I had subscribed and the app isn’t even that great or worth it. I want my money back and I’m having a hard time canceling my subscription.
It was great until it stopped working and kept asking me to purchase the app. I deleted the app right after it did that. This was extremely annoying and I would definitely choose the “bad face” for this. Ughh
Easy to use and fun to look at. I love this app. And the reports help me regulate my meds with my moods.
Thought I canceled before trial period over. Now I’m out $45 I don’t have. Thanks for making my life worse.