Mindable: Panic disorder
| Category | Price | Seller | Device |
|---|---|---|---|
| Medical | Free | Mindable Health UG haftungsbeschraenkt | iPhone, iPad, iPod |
Mindable is a psychotherapeutic app for panic disorder and agoraphobia, which helps you to reduce your anxiety and panic in the long term.
In the app you can expect a scientifically proven treatment plan that is based on the most effective psychological therapy for anxiety: cognitive-behavioral therapy with a focus on confrontation.
Mindable is a CE certified medical device and therefore complies with the strict safety and quality requirements of the Medical Devices Act.
Mindable is not a substitute for professional psychological help. We recommend that you consult a doctor or psychotherapist in addition to using Mindable.
----
The Mindable features
- Psychoeducation: Animated videos and text help you in better understanding your anxiety.
- Symptom provocation: Get used to panic symptoms and show your body that it doesn't have to be afraid.
- Confrontation: Face your fears and reduce your anxiety in the long term. Mindable supports you with over 350 confrontation scenarios.
- Weekly Checkups & Statistics: Therapy is a process! Through weekly checkups you always know where you are in your journey.
- Anxiety Journal: Record anxiety, panic attacks, and avoidance behavior to better understand your anxiety.tand your anxiety.
-----
More information at www.mindable.health
We are always happy to receive feedback. Contact us at any time via [email protected].
---
Intended use:
Mindable is a therapeutic app for the treatment of anxiety. The app addresses adults that were diagnosed with anxiety by a doctor, psychologist, or psychiatrist. The app can be used to bridge the waiting time for treatment, as well as complementary to the treatment itself.
The app is designed for the following subtypes of anxiety:
- Panic disorder
- Agoraphobia
