Lumen - Metabolism Tracker Reviews – Page 4
5/5 rating based on 50 reviews. Read all reviews for Lumen - Metabolism Tracker for iPhone.
Lumen - Metabolism Tracker is free iOS app published by Meta Flow Ltd
Readings agree with my CGM and Biosense
dougbacker MB
Food suggestions are screened for my diet type and macronutrient recommendations seem proper.
Easy to use, great insight.
Genmaking
Great knowing that my fasting is working. Knowing that I’m not burning fat has changed how I look at carbs.
Delay when breathing out and can never get reading
Noveleffect
There’s a delay in response to when I breathe out—I run out of air before the time goes because it doesn’t start the timer when I initially start to breathe into it and it’s the most frustrating thing to get a reading! Fix this please!!!
So far so good
Thisbe7
I’ve barely had my Lumen for a week but knowing exactly how many macros to eat and using the proportion of macro recommendations — I have been losing weight and actually been satisfied with my food! I’m not miserable & not starving and if I know I’m in fat burn mode it’s that much more motivating to be good. So much better than the usual mystery, suffer, don’t lose weight, suffer some more in mystery, eat something bad because nothing works anyway. That cycle is broken with this.
Lumen is the most helpful device in my healthy lifestyle
Life of my party
I recently purchased the Lumen as another tool to help me in my life planning. This device combined with the algorithm has helped me gain a clear picture of my true metabolic flexibility. I have been intermittent-fasting, 17 hours a day 6 days a week, for over a year and half now but I had no concrete evidence to support my all my efforts. Any evidence i had was objective and based off how i felt physically or how i perceived myself in the mirror. This device has given me insight with solid evidence that my fasting and lifestyle are truly working. Thank you Lumen.