Kickboxing Fitness Training
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Khoa Nguyen | iPhone, iPad, iPod |
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defence, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
FEATURES:
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.
SUBSCRIPTION PRICING & TERMS
Kickboxing is free to download and use. Should you choose to upgrade to Pro version, we offer auto-renewing subscription option:
$4.99/month, $19.99/year.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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Reviews
Simple but Effective
Little Koneko
Overall this is a very simple app from the user end. Hit go, watch the move being performed (my favorite aspect), and then do it yourself. The fact that they have built in time to both breathe and see what the next move is is amazing. The only thing I wish it had was an announcement on what the next move is for people who already know the movement, so they don’t have to step away from the zone to look at their phone. In general, I love it.
It’s ok but still worth it
absmax
I wish it was a real person demonstrating the exercise as I have to wonder if the avatar is performing it correctly. it would be cool to have a button with how to perform it with a punching bag as well and/or to a real person. And also a breakdown of what to think about, such as what to do to the hands when throwing an elbow. If the app is really trying to be about showing correct form, then we should be able to read about or be told about correct form. But I have found it really hard to find an app for any martial art that is remotely engaging. It’s totally worth the small fee!
Very good for beginners
Ahoymiboiii
This app is great for people like me just now trying to get into shape through kickboxing.
Kickboxing
Pandora woman
I love ? kickboxing it’s a great workout I love how they show People how to do this workout in easy demonstrations little by little But I was hoping for a real life person to show these kickboxing moves @ not a avatar but ok then ? great job guys??!!!
