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Download Instant Abs: Workout Trainer

Instant Abs: Workout Trainer

This is the FREE version of the ab series of Instant Fitness.
Category Price Seller Device
Health & Fitness Free Azumio Inc. iPhone, iPad, iPod

From the creators of Fitness Buddy: the top weight-training and fitness application in the world

- Featured on ESPN and Details Magazine
- Selected by Gizmodo as one of the best iPhone apps ever.
- Highly rated by Lifehacker as the most comprehensive fitness database
- And praised by many other reputable publications.

Take charge and unleash the real you.

Working out has never been this easy and convenient at home or on the go. Simply press play and achieve the summer-ready body you have always wanted without leaving the comfort of your home. For the busy traveler, resume your fitness regimen at your hotel without skipping a beat.

Ab Trainer is the groundbreaking solution to bring personal training into your home and hotel room. It has become the go-to application to work out without going to the gym and without equipment.

There’s no longer the need to devote your precious time planning your workouts. Tell Ab Trainer which workout you want to do and it will lead you through our curated workouts with voice cues and step-by-step animations.

MAJOR FEATURES

Tons of Unique Exercises
- Comprehensive exercises for bodyweight only, dumbbells and resistance bands
- Exercise photos, videos and animations (retina display resolution)
- Detailed exercise instructions and muscle categorizations
- Favorite your exercises

Curated Workout Circuits
- Carefully tailored workouts that can be done at home
- Quick workouts that fits perfectly into your busy schedule
- Routines specific to you and your equipment

User-friendly Interface
- Automatic workout logging (no need to manually log your data ever again!)
- See your finished workouts in your timeline or calendar
- Find your favorite exercises with the search bar

Excellent Support
- Quick email responses
- Frequent updates

Upgrade to Premium for unlimited access to Premium Programs and Playpen Freeplay workouts, HD videos, dynamic and motivational audio, workout email summaries with tips and advice on healthy living, priority support, and more for $4.99/month or $49.99/year through renewable iTunes subscription.

And many other features for you to enhance your fitness experience. You won’t be disappointed when you train hard with Ab Trainer.

Reviews

Good
Amaia Morales

I think this app was cool and helpful. I wish there was more free workouts though. You have to pay premium. But overall I really liked it.


Disappointed
DCZ615

I wanted to like the workout but it’s not interesting. The music and the images are outdated and the exercises aren’t so great. I want to have my money refunded. I hope I’m able to


Free is FREE
wanadeal

I tried others “30 days Ab” app. Which were not Free. This one is really free, is not time consuming, and really works. It takes about 12 minutes, the exercises are moderately strenuous in the beginning, but are highly effective. The app. Sends a reminder to exercise, in case you forgot.which is very helpful. I highly recommend it and love it.


Ehhh
trainpain

If you’re someone who struggles to stay loyal to a work out plan you should stay away from the premium options for awhile (at least until you build the proper strength)


It Works
big guy ya

I’m only a few weeks in and I’m seeing results and I love it!!!! Keep in mind I have always had abs but I have to flex so you can see them. It’s amazing that I don’t have to secretly flex them! Love it and you will too!!!


Sick abs
Weaselman 123

This app have given me sick abs


Great visuals
J Reiss

Lots of exercises to choose from with animations showing the correct body positions. Really helpful. The only improvement I would make is to allow the viewer to put together the exercises into a routine with a counter and a timer.


-1 star...Trash
Madly Secure

What is your frickin problem. Full screen ad on start = BS. I’m sure you know what that means! App deleted and blacklisted.


Love this app!
Sjbuttr

This app is great for building and toning your core!! I do each workout for 2 weeks and slowly work my way up to more difficult! I have had great success with this app and have gotten Abs for the first time in my life! Woo!!


Great ab workout app!
Ohitz Mom

I love this app! It gives you workouts that you can work up to at your level. They are intense but also give you the results you want, as long as you work for it. I would recommend this to anyone who's looking for a reasonable ab workout!!