Gym Workout Programs – Full Exercise Journal for Losing Weight and Tone Muscles – Nutrition Tips From Certified Personal Trainers
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $4.99 | WL Online Marketing LLC | iPhone, iPad, iPod |
This app is filled with a variety of exercises that can be done in any gym, along with others that can be completed in the comfort of your own home. Thanks to video, you’ll know exactly what you’re meant to be doing. The app is teeming with features that are designed to
- 100 different exercises for men and 100 different exercises for women
- 60 different exercises that can be completed anywhere
- 10 stretch exercises to warm up and cool down after an exercise session
- Nutrition tips to assist in choosing a healthy diet
- 5 full workout programs for men and 5 full workout programs for women
Seeing is believing however – check out this demo to see Body You Want—Gym Workouts in action! https://www.youtube.com/watch?v=jZGR0uaOvuc
“5 Full Workout Programs? Tell Me More!”
Body You Want—Gym Workouts offers five full workout programs designed to target different areas that most people want to target for toning up when joining a gym. Each of these programs is optimized to give maximum results while helping you to understand why these exercises work so well on their specific muscle groups:
5 Full Workout Programs For Women: fat burning program, fitness model program, bikini model program, sexy butt program, and sexy belly program
5 Full Workout Programs For Men: fat burning program, fitness model program, beach body program, upper body program, and six pack program
All exercises are accompanied by a video, allowing you to see exactly how you should perform them correctly and safely.
Body You Want also features an education nutrition guide to help you keep your diet healthy. Experts say that diet is 80% of weight loss and gains. Learn the optimum diet for your body shape goals in this convenient guide.
The education doesn’t stop there! We’ve crammed this app full of hints, tips and general information about fitness and the human body, teaching you best practices when it comes to exercise. Above all, this app emphasizes that fitness should be fun, and not a hard slog.
All in all, if you’re looking for the perfect gym companion, Body You Want—Gym Workouts is a hassle-free, information packed app designed to help you get the most of each gym visit, all the while helping you to make educated decisions when it comes to your health and fitness, no matter what your fitness goals are.
Download Body You Want—Gym Workouts today and discover a whole new world of fitness. By sticking to a regular gym routine, watching what you eat and following our full workout plans, you’ll find your body transforming into the body you’ve always wanted—and with a fun journey!
Reviews
Excellent
Bobby5309
I enjoy the instructional videos for the proper way of doing all of different body parts exercises. My wife and I love it.
Video=Form
Bkboyce87
As a personal trainer I know that form can make all he difference in the effectiveness of a workout. I use this to help clients visualize when I can't get to them. Recommended!
My workout focus
aynulhabib
I used to find myself googling exercise while I was at the gym. This wasn't ideal because I would end up being unfocused, not targeting the right areas, and waste a lot of time. This app helps me make the most of my gym time.
Very useful app!
Reamer Auble
So great. I've lost a lot of time for exercise gym before but not effective. Since I know this app, I have to practice which is effective on all expectations. I feel stronger and more beautiful body. I love it!!!!
Like having a Virtual Personal Trainer!
Gsmith099
I cannot say enough good things about this app. I always struggle at the gym trying to find effective workouts that are right for me. So glad I found this app. It has a ton of workouts with easy to follow video and instructions. Im no gym expert, and the workouts in this app are the perfect difficulty. Highly recommended!
Great exercises
Hannah8749
It's nice to have all of my favorite exercises in one app. I can always customize my workout with different exercises and no banners.
A steal
AKP1007
Thinking of how much I have wasted on infomercials and quick fixes, this app is not your typical gimmick. It's the first fitness app to directly tackle the issues: workout knowledge, exercise fundamentals, and procedure. Videos are highly recommended!
Perfect!
ManofMyWord!
Provides all you need while allowing freedom in the one variable that it should, which is the amount of weight. I feel better in just two weeks of doing the fat burner workout and have lost two inches already! While resting after my second of three sets, I check the app for the next exercise so I can go right to it without delay when done with my last set. I've got muscles I didn't know I had! David Riffle
Great Fitness App!
Mgoblue2635
This is a great fitness app to help with workouts. They provide many exercises and programs tailored to losing weight and building muscle. They also go the extra mile and provide great nutrition tips to go along with workout programs. If you are looking for a resource to help make your workouts more effective, this app is a great tool!
