Gorilla Weight Lifting: Bodybuilding, Powerlifting, Strongman, and Strength Training to get Swole!
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $0.99 | Heckr LLC | iPhone, iPad, iPod |
From the makers of the critically acclaimed and best-selling fitness app Gorilla Workout comes Gorilla Weight Lifting: Your accomplice and trainer for in-the-gym and at home resistance training.
Customized Program for Your Goals:
- Choose a goal: Pure Strength, Hypertrophy (gain muscle size), or Toning
- Then choose how many days a week you’d like to train: 3, 4, or 5
- Tap next and Gorilla Weight Lifting will tell you what to do every day for the next 3 months
Program Features:
- Get detailed instructions, lifting tips and techniques through text and real-life video, motivational quotes
- Guidance through warm up sets and working sets
- Constantly varied routines through each week to stop any muscle plateau’s from occurring
- Varied approaches to rep and set schemes like super sets, drop sets, giant sets, dynamic effort days, maximum effort days and many more (you’re not going to get bored!)
Exercise Features:
- Over 125+ weighted and body-weight exercises used throughout all programs
- Every exercise has a real-life person performing the exercise with thorough instruction on proper form and execution
Signature Workouts:
- In addition to the main programs Gorilla Weight Lifting also offers specialized programs for specific goals like Beastly Bench Press, Super Strength Training, Monster Mass, and Fat Burner
- New Signature Workouts are constantly being added and improved on
Reviews
Disappointed...maybe
humbertogonzalez18
Compared to the original gorilla this is a disappointment, but It can improve because gorilla fitness is such an amazing app, this app is lacking being able to adjust levels. Also the locked portions keep giving me errors when I click the purchase button. Please update and make it better because the gorilla app is a 5/5 stars.
Waste
Nytoblack
Wow it like they created it and never finished! U can't purchase any other workouts & the one u get is horrible not enough rest time for people to get bigger no explanation. Super setting drop set. This workout would be horrible on your body and legs
Don't buy
Ava Artis
Once you spend the .99, you have an opportunity to choose a program and there is another purchase price. Very misleading.
Total Body Transformation
Jojomugz
I am on my last week of the original program and my results are astounding. Everyone is amazed by my new body. I've gained about 10lbs and my body fat percentage has dropped. As long as you can commit to around 30-45 minutes for the workouts and stick to the plan, this will be the best money you'll spend in the App Store. I'm completely obsessed with this app.
Love the simplicity
one_dozer
I like using the app, workouts are easy to do. I wish they had an option to track the weight you used for your workout so you can track progress.
Thank you
【൬²】?
Thank you for the monthly signature add-ons. It makes the full program in-app purchase worthwhile.
Great workout routines
Damir :)
Quite a nice app. For weight lifting. Has nice routines in it, after observing some of the routines they seem to start you off at a beginners level/pace then it gets a "LITTLE" tuffer. The first day of every workout is a test workout to get you started in the 90day plan then you take two days off because of the muscle soreness then it's back to every other day. The only downside is that it doesn't seem to have that many different exercises to do. Almost every routine/plan has the same exercises that day as another plan would have just in a different day. Needs more types of exercises.
Horrible
BlkFila
Horrible Routines. These are NOT for people who have trained for years. Only newbie need apply. I bought the FULL APP and still worthless to me.
