Expectful Meditation & Sleep Reviews

IVF journey

April The Gem

I found Expectful when I started my ivf journey. It helped me stay calm during the process and I do think that having a calm and balanced body helped with the 1st time successful IVF cycle. I will be using this app for a very long time.

Pregnancy Insomnia Saver!!

Madelinen16

I have the hardest time falling asleep at times throughout pregnancy and this app always comes to the rescue, my eyes close into dreamland within a few short minutes. Also really appreciate the other meditations for trusting the body and learning about each phase, all lovely and nothing else like it catered to women in all different stages of motherhood.

A real life saver!

Georgiapeach1213

I found this app in my third trimester and only wish I’d found it sooner. It really helped me adjust my expectations around labor and delivery. I also enjoy the sleep meditations and find that the options are great for before bed. I’m using the postpartum features now and am loving them!

Giving me calm confidence...

Chanleaux

As a soon to be first time father I am using this wonderful app to enhance my relationship with my wife. We do simultaneous and independent meditations with expectful and we feel an incredible energy, bonding, and gratitude of our upcoming parenthood. The meditations are beautifully guided and leave us both feeling as though we are embracing the stages, moments, growth, and illumination of our pregnancy. I am so happy I started using expectful and I know the inner skills and growth it augments within me will help me both remember the journey of anticipating the birth of my son and also prepare me to be a father with gratitude, resilience and love. Jordan

Relevant meditation practices for parents!

yogiandthehounds

I’m loving the easy-to-digest meditation options during pregnancy! I can’t wait to see what options are available to me postpartum.

TTC

JessicaBirgenheier

I am in the beginning of my trying to conceive journey and Expectful has helped me learn to relax and trust the process. I make sure to find twenty minutes every day to sit down and relax.

Good, except the way the woman speaks bothers me

AudreyS.

I try not to focus on the way she speaks too much, but for some reason the way she enunciates some of her words gets under my skin.

An oasis for pregnancy

Madelineelise

Love this app, and have found it so grounding and useful as I’ve progressed through pregnancy. The meditations are soothing, relatable and always leave me feeling refreshed, relaxed and empowered.

Love the science, hate the voice

ampt17

I heard about this app on a podcast and was very excited about the concept and science behind it! However, the voice makes me want to crawl out of my skin. I tried several of meditations, hoping some of them would be different, but couldn’t finish any of them. :(

Helped curb my anxiety

Tbellgirl

I have never been much for guided meditation, but once I got pregnant I knew I wanted to try something to help with my anxiety besides medication. I decided to give guided meditation a try. Not only has it helped with my anxiety significantly, it has helped my TMJ so much I haven’t had to wear my mouth guard at night anymore! It’s definitely worth a try for anyone suffering from depression, anxiety, etc.

Expectful Meditation & Sleep Reviews – Page 2