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Elite HRV: Wellness & Fitness

Heart Rate Variability (HRV) with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. Boost resilience and your nervous system with guided breathing and live HRV biofeedback.
Category Price Seller Device
Health & Fitness Free Elite HRV Inc iPhone, iPad, iPod

CorSense HRV sensor recommended:
https://elitehrv.com/corsense

HRV-capable sensor required. For a list, please see https://elitehrv.com/compatible-devices

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Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.

Whether training for a competition, preparing to nail a big presentation, or just trying to be healthier and perform better, Elite HRV is the simplest and most accurate way to measure your progress.

Elite HRV gives you:
+ Daily readiness to perform
+ Autonomic Nervous System balance gauge
+ Guided breathing / HRV Training
+ Live visual HRV and HR biofeedback
+ HRV Team Coaching Platform (for gyms, sports teams, health practices and personal training)

Important Elite HRV features:
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Exportable data
+ Secure backup
+ Accuracy constantly tested by coaches, doctors, athletes and more

The Autonomic Nervous System is deeply connected to your body's physical, mental and emotional stress and recovery levels. In just 2 minutes per day, you gain a deeper understanding of the state of your body's recovery and ability to handle more stress (physical, mental, emotional, etc.).

Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode?

Elite HRV's live biofeedback includes:
+ Live HRV visual display
+ Audio breathing guides
+ Visual breathing guides
+ Change breathing speed to match stress levels
+ Master stress and autonomic balance

HRV Readings can quickly be tagged with contextual data for more useful trending. Create your own custom tags or choose from many types of tags:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!

Using tags you can track heart rate recovery (HRR), post-exercise cooldown, the effects of alcohol or just about anything you can imagine. Our platform is designed to be flexible and customizable to suit your needs.

Elite HRV for Teams is live!

Automatically sync your daily readiness and Heart Rate Variability (HRV) scores to your coach, doctor, trainer or group leader. Teams, groups and gyms can analyze all of their members seamlessly as often as they like.

Take control of your stress and recovery today with Elite HRV.

**ELITE HRV REQUIRES A COMPATIBLE HRV-CAPABLE SENSOR. For a list of compatible sensors, please see https://elitehrv.com/compatible-devices

Reviews

Version 5 has come a long way
sus4add7

When version 5 first came out, I reviewed it harshly for, what I believe, were steps backward related to live HRV feedback (compared to version 4). To the Elite HRV’s credit, they’ve continued innovating with v5 updates and now, at least in the guided Biofeedback sections (which are great by the way), present HRV feedback graphed live. This real time graph can be very helpful when working on establishing optimal breathing as it relates to HRV. Anyway, thanks Elite HRV. I’ll give you a fifth star when you add real-time HRV graphs to the HRV Snapshots, etc. Oddly, the app presents the HRV value in real-time, but doesn’t graph it (unless I’m missing a setting somewhere).


Broken
J05HMAN

Formerly great app no longer works on iPhone SE.


Major app update: they tried too hard :(
gregm123456

More taps to do the same task, and dumbed-down data visualization. The new look is slick, but the functionality has been trashed. Time to look at the competitors after many years of daily EliteHRV use!


Paid $5 but app integration doesn’t work
SirClimbAlot

Paid $5 for premium app integration but can’t get it to sync to TrainingPeaks. TrainingPeaks has approved the request for integration. But Elite HRV’s app still doesn’t recognize it. Tried to submit the problem through the app to the developers but also couldn’t get this to work either. I think I’ll look elsewhere for an alternative HRV tracking app. I wish I could get my $5 back too.


More data without meaning
Dataman1312

An excellently put together app paired with my polar H10 no problem took readings for 34 day’s straight. Unfortunately the morning readiness doesn’t correlate with my physical felt condition an example would run intervals until I am totally depleted. Next morning the readiness indicated I was in the green with a readiness of 10. I know better an take a recovery day. The next morning after recovery the readiness indicated go slow take a recovery day. There are all the HRV indicators however they are data without interpretation and therefore not useful Deleting the App


Need to fix update
Jason Bray

Been using this app happily for years. The recent update makes connecting to Bluetooth strap difficult. Myself and clients have issue since updating. Hope an update fixes issue so we don’t have to switch apps. Great app other than that. Love the darker look.


This keeps getting better and better!
Simon Lacey

I just installed the update this week and have been really enjoying it! I think it’s a huge improvement on the previous version and I wanted to take the time to congratulate Jason and his team for doing such a great job and taking this tool to the next level. I know I have been slightly critical of the app in a previous review but the truth is you guys have created the best HRV measuring platform in the world right now and you should be very proud of yourselves. Thanks!


Don’t do it!
KayArras

Don’t do it unless you want to hear from Jason@elitehrv multiple times per day spamming your email no matter how many times you unsubscribe.


New version not so good
U4Ric

The old version was much simpler to read! Like so many other reviews, I am also frustrated by the updated version. The black background looks cool, but ease of reading results, not great! However, like most updated apps, it’ll take some getting used to.


New version removed too much
Smurfalicious 3691

I used to be able to log my sleep start and stop time, but now it is just total sleep duration in hours/minutes. It matters to me what time I went to sleep, not just how long I was asleep. I don’t enjoy calculating sleep duration that early in the morning before I’m fully awake either. The rest of the things I use are mostly unchanged, but it feels more difficult to add each component, meaning significantly more clicking than the previous version. I debated giving 2 stars for the updates (downgrades) but ultimately it’s still a pretty good app.