Eat This Much - Meal Planner Icon
Download Eat This Much - Meal Planner

Eat This Much - Meal Planner

Put your diet on autopilot with Eat This Much. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your targets. It's like having a personal diet assistant.
Category Price Seller Device
Health & Fitness Free Eat This Much Inc. iPhone, iPad, iPod

We offer both free accounts and premium accounts. As a free user, you can create a day's meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like.

As a premium user, we'll automatically generate a week of meal plans and send them to you with a grocery list via email. As you follow the plans, you can track what you did or didn't eat, and if you deviate from the plans, we make it easy to readjust your targets for the next week to stay on track. Try out the free account to see if our meal plans appeal to you, and upgrade when you're ready.

- Follow any eating style or create your own
- Hit your macros and calorie targets every day
- Empower yourself with automatic control over your diet
- Take the anxiety out of picking what to eat
- Personalize any of our recipes and they'll replace the original
- Reduce food waste
- Don't like our suggestions? Easily swap them out or configure the generator to only use foods you like
- Manage your virtual pantry (with a premium account)

Normal calorie trackers force you to add foods into your diary one by one. And by the end of the day, there's no guarantee that you'll be anywhere near the nutrition targets you're trying to reach. With our automatic planner, there's nothing to track because everything is already entered for you, and all you have to do is follow the plan.


Subscription options:
- You can download the app for free and create/customize as many unique meal plans as you want, and save one to your account.
- To unlock the features of Eat This Much Premium, you can subscribe for $8.99 USD per month or $84.99 USD per year. The first month is free if you subscribe through the app!

Auto-renew details:
- The price to subscribe will be shown in the app before confirming the subscription.
- Upon confirming your subscription, payment will be charged to your iTunes Account.
- Your subscription will auto-renew unless cancelled 24 hours before the end of the current period (the auto-renew will continue with the same frequency that you select, either $8.99 for the monthly subscription or $84.99 for the annual subscription).
- Your account will be charged for renewal within 24-hours prior to the end of the current period, and will identify the cost of the renewal.
- Auto-renew can be turned off at any time from your iTunes Account Settings
- No cancellation of the current subscription is allowed during the active subscription period (i.e. if you turn off auto-renew, it will complete the current billing period before being fully canceled).

Apple health integration:
Apple health syncing can be enabled in Settings -> Apple Health -> Enable Apple Health syncing for Premium users.

When Apple Health is enabled:
- your weight will automatically import and export when you login and when you view your user profile
- nutrition information will automatically export for meals marked "I ate this" when they are first viewed in the app and as you edit them

Privacy policy: https://www.eatthismuch.com/privacy-policy/
Terms of use: https://www.eatthismuch.com/terms/

Reviews

Great concept, bizarre meals
brooke lag

I really want this app to work but it just doesn’t deliver. The meal options are odd at times and other times not compatible with the program selected I.e. oatmeal for Keto breakfast. I hope the meals catch up because the software is fantastic.


This app is amazing
pandatunes44

I am so glad I started using Eat This Much! Price is right and it has simplified my life when managing my diet according to my macros. Also, it comes with a great support staff! I was experiencing an issue and they were extremely quick to reply and get it fixed. I highly recommend Eat This Much to everyone I know!


Went Premium and it’s worth every penny!!
~JoeKokomo~

This is the most well rounded meal planner I have ever used. I have suggested it to all my friends and family. Ive used the app for several weeks and have yet to have a bad meal.


F
Jock6901

I’m going to


Love it!!
melachora

Really user friendly, you can find almost any type of food and can easily track macro targets.


Amazing but
suhbree

Amazing app truly love it but I’ve noticed it LAGS so long to just simply load.


Life simplified!
process aproved

We are a family of 6. I have been using this app for a month and love it! I planned the health options for myself then planned the serving potions needed to fill my husband and that would be a pro pirate for my four little ones. I love that I don’t have to think about what to eat, what recipes to use, making a grocery list, or even grocery shopping. Through the app I can easily arrange or swap meals to my preference the. Hit the couple buttons and my groceries are delivered to me! Such a time and money saver! The one thing to be aware of- some of the recipes programmed in are not normally a “family meal”. Haha it has made us laugh more than be frustrated. I simply swipe through the week before I print my week meal plan and ship the grocery list to make sure the meals are really what we will eat.


Best App For WEIGHT GAIN!
TheLexiDoll

There’s a lot of apps for losing weight but never enough for people who are actually trying to gain a couple pounds. I’m really glad I found this one with foods that are easy to make! Thank you.


Disappointed
HippieMomma65

I am disappointed that I searched for “free diet plan” apps. This app came up. I was exploring the app and its features apparently somewhere along the way they decided I wanted a YEARS subscription at $63.59!! For a program I hadn’t even tried to know if it would work for me. Of course, now there is no way to make contact with them to tell them I don’t want their app. Disappointed because after a trial of a month it may have been something I would have subscribed to. But certainly NOT for a full year out of the gate at $63! I could have a personal nutritionist help me for close to that amount! Watch what you select as you explore this “free diet plan.”


Overall a good app, but...
SavJean

I like that it plans for calories and generates meals. However, I prefer to use my own recipes most of the time. This app has no good way to organize my recipes, and recipes can only be edited on the computer. If I try personalize it on mobile, it’s just creates more custom recipes. Then I end up with 5 versions of the same recipe, which I can not delete from the mobile app. Can’t change the meal to another day from the mobile app either. This planner is best when used directly from the computer. It works, I’m just getting really annoyed with it.