Cross Training Companion Icon
Download Cross Training Companion

Cross Training Companion

Track your effort zones, heart rate, and points for every Cross Training class and WOD you do. All in real-time on your Apple Watch.
Category Price Seller Device
Health & Fitness Free Bred Ventures Inc iPhone, iPad, iPod

Whether you’re a Box member or you’re doing functional training at home, Cross Train Workout Companion® will give you killer insight into how hard your body is working during each exercise.

Achieve your daily point goal to maximize your training and calorie burn. Seeing your zones in real-time on your Apple Watch provides great mid-workout motivation.

Track your AMRAP, EMOM, Tabata, Timer, and Metcon workouts on the convenience of your wrist then manually upload your stats to CrossFit® BTWB.

Each zone is associated with a color - there are 5 zones total. Zone thresholds have been personalized to cross-training & functional fitness workouts.

“Feel the buzz” - every time you earn a point, your watch will buzz with haptic feedback to indicate progress toward your goal.

Whether you are looking to improve fitness, get stronger, or burn more calories in your Cross Training workouts, this Apple Watch app can help you achieve your goal.

FEATURES
- See your training zones in real-time
- Keep track of how many points you’re earning
- Track calories, duration, and training zones
- See summaries of workout stats after every workout

EMAIL SUMMARIES
Users can opt-in to receive email summaries of every workout showing details stats to track and improve your performance.

PRIVACY
We value your privacy and never share or sell any user information.

APPLE HEALTH INTEGRATION
- We read your biometrics from Apple Health for personalization
- We save your workout data to Apple Health
- All workouts count towards your Apple activity rings

APPLE WATCH REQUIRED
This app requires a connected Apple Watch to function properly.

*This app is made by independent app company PK Fitness® Apps Inc and is not affiliated with CrossFit®

Reviews

Finally!
leo_925

I’ve been wanting an app to track my CrossFit and HIIT class workouts for sooo long and I’m glad this finally exists! I like the first screen the best because it has my effort, heart rate, calories, and points all on one page. Sometime I’ll swipe to the point progress page if I’m feeling particularly competitive. Overall, it’s simple, easy to use, and provides real-time insight that’s so helpful to see mid-workout. 10/10 would recommend ?


CrossFit zones, finally
Amos Norris

Feels really balanced. I’m in the orange and red for my whole AMRAP!


I love the emails!
katmcg2

It’s really neat to have an email for each workout. Very nice design too.


Crossfit Motivation!
mcgrouther

Great way to keep me HONEST!


great to track crosstraining
KazalNire

love seeing my zones and the design looks great


Quit working
crossfitmonster

The app just quit working properly. It wasn’t gauging my heart rate correctly and kept registering my heart rate on the first zone when my other apps were telling me my heart rate was clearly above the zone.