Couch To 5K - Run, Jog, Walk
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | 2ND MOUSE VENTURES INC. | iPhone, iPad, iPod |
No more hectic workout & diet plans, just get your hands on couch to 5k workout to transform you from couch potato to marathon runner.
Couch to 5K guides you with audio trainer so you know when to walk and when to run, without having to keep track of time and intervals. At the same time, you can listen to your own music. The app keeps track of your progress, starting you off on the next day's plan each time you reopen the app after completing a workout. Start session with a five-minute warmup walk or jog.
After completion of a workout you can see the calories burnt during the workout and you can share the details with your friends and family using amazing sharing feature. Sessions will give you information about your workout history along with necessary details. This app is easy to use without reading any instructions, just download and start losing weight today. Settings menu is full of options to choose from making your workout much easier and detailed.
Features:
*** 9-week program for running beginners
*** Each workout is 30 to 40 minutes long (including warm-up and cool-down)
*** Automatic or manual transitions between walk/jog
*** Beep/ Audio Assistant played after each jog/walk
*** Gives you complete detail about your workout session
*** View and edit completed workout
*** Listen to your own music via a customized playlist
*** Share with friends and family
Please give us your valuable feedback for improvements in the application.
Reviews
Not great
AL315643
I thought there would be some kind of instruction. Nothing. Just a warm up an then alternate walking and running. I don’t get any sound except a ding. No voice no music nothing. If I try to use an app for music it stops when I go back to the app.
Ok app
Jennafoil
I had the old Couch to 5K. It worked just fine. It’s now updated to a fancier app, with more options of vArious fitness things, coach, voice, etc. But, the workouts remain the same. More $. And it makes you register. I tried to use with a treadmill, like I used to with the old app, and it did not sense that I was moving. I tried to find a setting to adjust but could not. So, I will no longer be using this app. Which is too bad, I liked the old one.
2nd time around
pags409
Way stronger runner this time, thanks to cycling, so using it differently. A great guide to keep me focused.
Not recommended
Mimz2007
This application stopped and reset at least twice during one session. Easy to activate music with program.
Good training app!
MorrisRevolutionaryPatriot
I really like the pace & the interval training. You don't give up because you know that you get a walking interval. I don't like that when I switch to another app like MapMyRun or even music, this app will auto-pause & only resumes when you open it back up.
Don't waste your money
123456543213
Despite being very difficult to navigate, First day the app ran great. Second day music wouldn't play and timer was running double time counting down by twos. Deleting it!!! Don't waste your money !!
Difficult to navigate
Haymc1925
I love the idea of the app because it helps me pace myself and build up during runs or else I would run flat out and be worn out in 30 mins. I hate that it can't seem to figure a lot of it out. The app is difficult to navigate and when the phone auto locks it pauses it. Since I am running I don't notice then I have to unpause and I have run for way too long and get off time. Also, how do I look at previous sessions???
